10 Minute SHADOW BOXING WORKOUT for Beginners at Home NateBowerFitness 15:41 2 years ago 179 919 Скачать Далее
Shadow Box Workout | Let me Coach You for 11 Minutes Precision Striking 13:24 6 years ago 2 578 335 Скачать Далее
Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME NateBowerFitness 26:59 6 years ago 1 559 517 Скачать Далее
Ultimate 30 Minute Shadow Boxing Workout for Beginners NateBowerFitness 32:05 2 years ago 43 356 Скачать Далее
FULL Follow Along Shadow Boxing Workout - For Cardio AND Fluidity The Bioneer 19:16 2 days ago 11 292 Скачать Далее
Shadow Box Workout | Let me Coach you for 4 Rounds! Precision Striking 16:54 4 years ago 154 142 Скачать Далее
Shadow Boxing Workout | Let me coach you for 12 minutes Precision Striking 13:59 3 years ago 156 353 Скачать Далее
12 Min Shadow Boxing Boot Camp | High-Intensity Cardio Workout FightCamp 14:21 3 months ago 5 576 Скачать Далее
30 Minute Shadow Boxing Workout to get you Fit NateBowerFitness 29:35 8 months ago 84 164 Скачать Далее
Shadow-Boxing Workout For Seriously Toned Abs & Arms PS Fit 10:23 7 years ago 1 205 290 Скачать Далее
30 Minute LEVEL UP Shadow Boxing HIIT Workout NateBowerFitness 32:21 2 years ago 111 623 Скачать Далее
Hand Speed Workout | Shadow Boxing Workout Precision Striking 8:54 6 years ago 3 516 574 Скачать Далее
10 Min Shadow Boxing Workout | Build Strength And Endurance (No Equipment) Spence Crosby 12:24 1 year ago 103 126 Скачать Далее
10 Minute Shadow Boxing - 625 Punches | Insanity Workout NateBowerFitness 13:39 5 years ago 218 714 Скачать Далее
4 Ways How to do Shadow Boxing like a Champion (Step by Step) Tony Jeffries 9:27 4 months ago 325 508 Скачать Далее
BURN 600-900 CALORIES In 20 Minute Shadow Boxing Workout // SERIOUS SWEAT! Sylvia Nasser 21:04 3 years ago 46 662 Скачать Далее